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Soy milk

A food to know · Plant-based

# Soy milk

Soy milk is made by soaking and grinding soybeans, boiling the mixture and filtering it. It is also called soya milk.

Source: [Wikipedia, “Soy milk” ↗](https://en.wikipedia.org/wiki/Soy_milk)

Everyday stapleFamiliar replacement

## Ways to use it

A drink.

Source: [Wikipedia, “Soy milk” ↗](https://en.wikipedia.org/wiki/Soy_milk)

Pancakes, smoothies and milkshakes.

Source: [Wikipedia, “Soy milk” ↗](https://en.wikipedia.org/wiki/Soy_milk)

Bread and other baking.

Source: [Wikipedia, “Soy milk” ↗](https://en.wikipedia.org/wiki/Soy_milk)

These are ways people cook this food, as our sources describe them. We have not tested a recipe.

## Effort

Not known.

Price

Not known. We hold no dated price for this food.

Where to find it

Not checked for the food itself. A branded product below shows “Where to find it” when a shop has reported it.

## Allergens

Soy milk is made from soybeans. Soy is one of Health Canada's priority food allergens.

Source: [Wikipedia, “Soy milk” ↗](https://en.wikipedia.org/wiki/Soy_milk); [Health Canada, “Common food allergens” ↗](https://www.canada.ca/en/health-canada/services/food-nutrition/food-safety/food-allergies-intolerances/food-allergies.html)

These are facts about what this food is made from. They are not a promise about any package. Read the label of the food you buy.

## Try it next

Use it in pancakes or a smoothie.

Source: [Wikipedia, “Soy milk” ↗](https://en.wikipedia.org/wiki/Soy_milk)

## Branded soy milk we list

We list no branded soy milk yet. You do not need a brand to cook with it.

Curiosity, with a little care

## Sources

[Wikipedia, “Soy milk” ↗](https://en.wikipedia.org/wiki/Soy_milk)Read 22 September 2026

[Health Canada, “Common food allergens” ↗](https://www.canada.ca/en/health-canada/services/food-nutrition/food-safety/food-allergies-intolerances/food-allergies.html)Read 22 September 2026

This page describes a food, not a product. It makes no claim about health, price or stock.

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[Read this search as public data](/api/discovery?q=soy+milk)